Lockdowns have imprisoned people in their homes all over the world. The loss of freedom in this way can affect your mental health. For those who are already struggling with mental illnesses, this time can be very difficult. At such times we all need each other's support. Today we will talk about how we can help each other to avoid stress and maintain mental health during lockdown . Maintain a positive attitude The government has announced a bandh across the country and those who violate it are being punished. But you should not forget that this is not done to imprison you, but only for your own good. This has been done to protect you from exposure to viruses. Therefore it is important that you obey the government's command and contribute to this fight. Get information from a reliable source The media has been extensively showing Coronavirus news. Amidst this news, some people are also spreading rumors on social media. So make sure that the news you read is from a reliab...
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